{"id":1143,"date":"2016-04-16T18:02:31","date_gmt":"2016-04-16T10:02:31","guid":{"rendered":"http:\/\/www.yeetrack.com\/?p=1143"},"modified":"2016-04-16T18:10:06","modified_gmt":"2016-04-16T10:10:06","slug":"%e5%8c%97%e4%ba%ac-%e8%a5%bf%e8%97%8f%e8%87%aa%e9%a9%be%e8%ae%a1%e5%88%92","status":"publish","type":"post","link":"https:\/\/www.yeetrack.com\/?p=1143","title":{"rendered":"\u5317\u4eac-\u897f\u85cf\u81ea\u9a7e\u8ba1\u5212"},"content":{"rendered":"

\u5317\u4eac-\u897f\u85cf\u81ea\u9a7e<\/h1>\n

\u65f6\u95f4<\/h2>\n

\u6700\u5c11\u4fdd\u8bc116\u5929\u7684\u65f6\u95f4<\/p>\n

\u51c6\u5907<\/h2>\n
    \n
  1. \u611f\u5192\u836f<\/li>\n
  2. \u9ad8\u53cd\u836f<\/li>\n
  3. \u8863\u670d\u3001\u978b\u5b50<\/li>\n
  4. \u98df\u7269\uff1a\u58eb\u529b\u67b6\u3001\u725b\u8089\u5e72\u3001\u997c\u5e72\u3001\u6c34<\/li>\n
  5. \u62d6\u8f66\u7ef3<\/li>\n
  6. \u8eab\u4efd\u8bc1\u3001\u9a7e\u9a76\u8bc1\u3001\u884c\u9a76\u8bc1\u3001\u73b0\u91d1\u3001\u94f6\u884c\u5361<\/li>\n
  7. \u76f8\u673a\uff0c\u5bfc\u822a\uff0c\u5145\u7535\u5668\uff0c\u5145\u7535\u5b9d\uff0c\u624b\u673a<\/li>\n<\/ol>\n

    <\/p>\n

    \u884c\u7a0b<\/h2>\n

    day 1<\/h3>\n

    \u4ece\u5317\u4eac\u5f00\u8f66\u5230\u897f\u5b89\uff0c\u4e00\u8def\u9ad8\u901f\u3002\u63a8\u8350\u8d70\u4eac\u6e2f\u6fb3\u9ad8\u901f\uff0c\u7136\u540e\u970d\u8fde\u9ad8\u901f\u5230\u897f\u5b89\uff0c\u5168\u7a0b1200\u516c\u91cc\uff0c\u6700\u5c1113\u5c0f\u65f6\u3002\u5728\u897f\u5b89\u5e02\u4f4f\u5bbf\u4e00\u665a\u3002\u53ef\u4ee5\u9009\u62e9\u53bb\u770b\u5175\u9a6c\u4fd1\uff0c\u95e8\u7968150\u5143\uff0c\u4e00\u5929\u65f6\u95f4\u3002<\/p>\n

    day 2<\/h3>\n

    \u4ece\u897f\u5b89\u5e02\u5f00\u8f66\u5230\u6210\u90fd\u5e02\uff0c\u4e00\u8def\u9ad8\u901f\u3002\u4eac\u6606\u9ad8\u901f\u3001\u6210\u6e1d\u73af\u7ebf\u9ad8\u901f\u5230\u6210\u90fd\uff0c\u5168\u7a0b712\u516c\u91cc\uff0c\u6700\u5c1110\u5c0f\u65f6\u3002\u5982\u679c\u65f6\u95f4\u5145\u88d5\uff0c\u5728\u6210\u90fd\u53ef\u4ee5\u5446\u4e00\u5929\u3002<\/p>\n

    day 3<\/h3>\n

    \u51fa\u6210\u90fd\uff0c\u6cbf\u4eac\u6606\uff08G5\uff09\u9ad8\u901f\uff0c\u8def\u8fc7\u96c5\u5b89\uff0c\u4ece\u77f3\u68c9\u4e0b\u9ad8\u901f\uff0c\u8def\u8fc7\u6cf8\u5b9a\uff0c\u5230\u8fbe\u5eb7\u5b9a\uff0c\u7ffb\u8fc74298\u7c73\u7684\u6298\u591a\u5c71\uff0c\u8fdb\u5165\u85cf\u533a\uff0c\u665a\u4e0a\u4f4f\u5bbf\u65b0\u90fd\u6865\u3002<\/p>\n\n\n\n\n\n\n\n\n\n\n
    \u8def\u7ebf <\/th>\n \u8ddd\u79bb <\/th>\n \u65f6\u95f4 <\/th>\n \u8def<\/th>\n<\/tr>\n<\/thead>\n
    \u6210\u90fd --> \u96c5\u5b89 <\/td>\n 140\u516c\u91cc <\/td>\n 2\u5c0f\u65f6 <\/td>\n \u6210\u6e1d\u73af\u7ebf\u9ad8\u901f<\/td>\n<\/tr>\n
    \u96c5\u5b89 --> \u77f3\u68c9 <\/td>\n 132\u516c\u91cc <\/td>\n 2\u5c0f\u65f6 <\/td>\n \u4eac\u6606\u9ad8\u901f(G5)<\/td>\n<\/tr>\n
    \u77f3\u68c9 --> \u6cf8\u5b9a <\/td>\n 105\u516c\u91cc <\/td>\n 2.5\u5c0f\u65f6 <\/td>\n S211\u3001 G318<\/td>\n<\/tr>\n
    \u96c5\u5b89 --> \u6cf8\u5b9a <\/td>\n 139\u516c\u91cc <\/td>\n 5\u5c0f\u65f6 <\/td>\n G318\u3001\u5411\u9633\u5927\u9053<\/td>\n<\/tr>\n
    \u6cf8\u5b9a --> \u5eb7\u5b9a <\/td>\n 55\u516c\u91cc <\/td>\n 1.5\u5c0f\u65f6 <\/td>\n G318<\/td>\n<\/tr>\n
    \u5eb7\u5b9a --> \u65b0\u90fd\u6865\u9547 <\/td>\n 77\u516c\u91cc <\/td>\n 2\u5c0f\u65f6 <\/td>\n G318<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    day 4<\/h3>\n

    \u65b0\u90fd\u6865\u65e9\u6668\u51fa\u53d1\uff0c\u8def\u8fc7\u96c5\u6c5f\u53bf\u57ce\uff0c\u8fdb\u5165\u6bdb\u57ad\u5927\u8349\u539f\uff0c\u8def\u8fc7\u7406\u5858\u53bf\uff0c<\/p>\n\n\n\n\n\n\n\n\n
    \u8def\u7ebf <\/th>\n \u8ddd\u79bb <\/th>\n \u65f6\u95f4 <\/th>\n \u8def<\/th>\n<\/tr>\n<\/thead>\n
    \u65b0\u90fd\u6865 --> \u96c5\u6c5f\u53bf <\/td>\n 65\u516c\u91cc <\/td>\n 2\u5c0f\u65f6 <\/td>\n G318<\/td>\n<\/tr>\n
    \u96c5\u6c5f\u53bf --> \u7406\u5858\u53bf <\/td>\n 134\u516c\u91cc <\/td>\n 3\u5c0f\u65f6 <\/td>\n G318<\/td>\n<\/tr>\n
    \u7406\u5858\u53bf --> \u5df4\u5858\u53bf <\/td>\n 170\u516c\u91cc <\/td>\n 3.5\u5c0f\u65f6 <\/td>\n G318\u3001\u91d1\u5f26\u5b50\u5927\u9053<\/td>\n<\/tr>\n
    \u5df4\u5858\u53bf --> \u8292\u5eb7\u53bf <\/td>\n 104\u516c\u91cc <\/td>\n 4\u5c0f\u65f6 <\/td>\n G318<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    day 5<\/h3>\n

    \u8292\u5eb7\u53bf\u51fa\u53d1\uff0c\u8def\u8fc7\u5de6\u8d21\uff0c\u5230\u8fbe\u516b\u5bbf\uff0c\u4f4f\u5bbf\u3002<\/p>\n\n\n\n\n\n\n
    \u8def\u7ebf <\/th>\n \u8ddd\u79bb <\/th>\n \u65f6\u95f4 <\/th>\n \u8def<\/th>\n<\/tr>\n<\/thead>\n
    \u8292\u5eb7\u53bf --> \u5de6\u8d21 <\/td>\n 160\u516c\u91cc <\/td>\n 6\u5c0f\u65f6 <\/td>\n G318<\/td>\n<\/tr>\n
    \u5de6\u8d21 --> \u516b\u5bbf <\/td>\n 201\u516c\u91cc <\/td>\n 7\u5c0f\u65f6 <\/td>\n G318<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    day 6<\/h3>\n

    \u516b\u5bbf\u51fa\u53d1\uff0c\u7ffb\u8fc7\u5b89\u4e45\u62c9\u5c71\uff0c\u5230\u8fbe\u7136\u4e4c\u6e56\u3002\u53bb\u6765\u53e4\u51b0\u5ddd\uff0c\u4f4f\u5bbf\u53e4\u6765\u6751\u3002<\/p>\n\n\n\n\n\n\n
    \u8def\u7ebf <\/th>\n \u8ddd\u79bb <\/th>\n \u65f6\u95f4 <\/th>\n \u8def<\/th>\n<\/tr>\n<\/thead>\n
    \u516b\u5bbf --> \u7136\u4e4c\u6e56 <\/td>\n 88\u516c\u91cc <\/td>\n 1.5\u5c0f\u65f6 <\/td>\n G318<\/td>\n<\/tr>\n
    \u7136\u4e4c\u6e56 --> \u6765\u53e4\u6751 <\/td>\n 32\u516c\u91cc <\/td>\n 1.5\u5c0f\u65f6 <\/td>\n S201<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    day 7<\/h3>\n

    \u6765\u53e4\u6751\u51fa\u53d1\uff0c\u56de\u5230G318\uff0c\u8def\u8fc7\u6ce2\u5bc6\u53bf\u57ce\u3001\u53e4\u4e61\u6e56\uff0c\u5230\u8fbe\u9c81\u6717\uff0c\u5403\u77f3\u9505\u9e21\u3002\u5230\u8fbe\u6797\u829d\u5e02\u4f4f\u5bbf\u3002\u8fd9\u91cc\u53ef\u4ee5\u9009\u62e9\u5361\u5b9a\u6c9f\u3001\u63aa\u6728\u53ca\u65e5\u51b0\u6216\u8005\u5df4\u677e\u63aa\u4e09\u4e2a\u666f\u70b9\u7684\u4e00\u4e2a\u3002<\/p>\n

      \n
    • \u5361\u5b9a\u6c9f\uff1a20\u5143\uff0c\u7011\u5e03\uff0c\u5ce1\u8c37\uff0c\u539f\u59cb\u68ee\u6797<\/li>\n
    • \u63aa\u6728\u53ca\u65e5\u51b0\uff1a170\u5143\uff0c\u6e56 + \u68ee\u6797<\/li>\n
    • \u5df4\u677e\u63aa \uff1a 120\u5143\uff0c\u6e56\uff0c\u539f\u59cb\u68ee\u6797\uff0c\u5c9b<\/li>\n<\/ul>\n\n\n\n\n\n\n\n\n
      \u8def\u7ebf <\/th>\n \u8ddd\u79bb <\/th>\n \u65f6\u95f4 <\/th>\n\u8def<\/th>\n<\/tr>\n<\/thead>\n
      \u6765\u53e4\u6751 --> \u6ce2\u5bc6\u53bf <\/td>\n 160\u516c\u91cc <\/td>\n 4.5\u5c0f\u65f6 <\/td>\n S201\u3001\u672d\u6728\u4e1c\u8def<\/td>\n<\/tr>\n
      \u6ce2\u5bc6\u53bf -> \u53e4\u4e61\u6e56 <\/td>\n 33\u516c\u91cc <\/td>\n 40\u5206\u949f <\/td>\n G318<\/td>\n<\/tr>\n
      \u53e4\u4e61\u6e56 --> \u9c81\u6717 <\/td>\n 122\u516c\u91cc <\/td>\n 3\u5c0f\u65f6 <\/td>\n G318<\/td>\n<\/tr>\n
      \u9c81\u6717 --> \u6797\u829d <\/td>\n 77\u516c\u91cc <\/td>\n 2.5\u5c0f\u65f6 <\/td>\n G318<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

      day 8<\/h3>\n

      \u6797\u829d\u51fa\u53d1\uff0c\u53bb\u5f80\u62c9\u8428\uff0c400\u516c\u91cc\uff0c\u9014\u5f84G318\u3001\u6797\u62c9\u516c\u8def\uff0c\u9884\u8ba18\u5c0f\u65f6\u3002<\/p>\n

      day 9\u300110<\/h3>\n

      \u62c9\u8428\u5185\u6e38\u89c8\uff0c\u5e03\u8fbe\u62c9\u5bab\u95e8\u7968\u63d0\u524d\u4e00\u5929\u9884\u8ba2\uff08200\u5143\u4e00\u5f20\uff09\u3002<\/p>\n\n\n\n\n\n\n\n\n\n\n
      \u666f\u70b9 <\/th>\n \u95e8\u7968 <\/th>\n \u7b80\u4ecb<\/th>\n<\/tr>\n<\/thead>\n
      \u5e03\u8fbe\u62c9\u5bab <\/td>\n 200\u5143 <\/td>\n NA<\/td>\n<\/tr>\n
      \u5927\u662d\u5bfa <\/td>\n 85\u5143 <\/td>\n \u85cf\u4f20\u4f5b\u6559<\/td>\n<\/tr>\n
      \u7f57\u5e03\u6797\u5361 <\/td>\n 60\u5143 <\/td>\n \u62c9\u8428\u7684\u9890\u548c\u56ed<\/td>\n<\/tr>\n
      \u8272\u62c9\u5bfa <\/td>\n 50\u5143 <\/td>\n \u85cf\u4f20\u4f5b\u6559\u683c\u9c81\u6d3e\u516d\u5927\u4e3b\u5bfa\u4e4b\u4e00<\/td>\n<\/tr>\n
      \u54f2\u868c\u5bfa <\/td>\n 50\u5143 <\/td>\n \u54f2\u868c\u5bfa\u662f\u4e2d\u56fd\u85cf\u4f20\u4f5b\u6559\u683c\u9c81\u6d3e\u5bfa\u9662\u3002\u4e0e\u7518\u4e39\u5bfa\u3001\u8272\u62c9\u5bfa\u5408\u79f0\u62c9\u8428\u4e09\u5927\u5bfa<\/td>\n<\/tr>\n
      \u516b\u89d2\u8857 <\/td>\n \u514d\u8d39 <\/td>\n \u8f6c\u7ecf\u9053\u548c\u5546\u4e1a\u4e2d\u5fc3<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

      \u62c9\u8428 --> \u7f8a\u5353\u96cd\u9519\uff0c 104\u516c\u91cc\uff0c2.5\u5c0f\u65f6\uff0c\u673a\u573a\u9ad8\u901f\uff0cS307\u3002\u7f8a\u5353\u96cd\u63aa\uff0c\u7b80\u79f0\u7f8a\u6e56\uff0c\u8ddd\u62c9\u8428\u4e0d\u5230100\u516c\u7406\uff0c\u4e0e\u7eb3\u6728\u63aa\u3001\u739b\u65c1\u96cd\u63aa\u5e76\u79f0\u897f\u85cf\u4e09\u5927\u5723\u6e56\uff0c40\u5143\u3002<\/p>\n

      day 11<\/h3>\n

      \u5348\u9910\u540e\uff0c\u79bb\u5f00\u62c9\u8428\u3002\u6cbf\u9752\u85cf\u516c\u8def\u4e00\u76f4\u5f80\u5317\uff0c\u4ece\u5f53\u96c4\u8fdb\u5165\u7eb3\u6728\u9519\u666f\u533a\uff08\u95e8\u7968120\u5143\uff09\uff0c\u591c\u5bbf\u7eb3\u6728\u9519\u624e\u897f\u534a\u5c9b\u3002 \u770b\u94f6\u6cb3\uff0c\u770b\u65e5\u51fa\u3002<\/p>\n\n\n\n\n\n\n
      \u8def\u7ebf <\/th>\n \u8ddd\u79bb <\/th>\n \u65f6\u95f4 <\/th>\n \u8def<\/th>\n<\/tr>\n<\/thead>\n
      \u62c9\u8428 --> \u5f53\u96c4 <\/td>\n 160\u516c\u91cc <\/td>\n 3\u5c0f\u65f6 <\/td>\n G109<\/td>\n<\/tr>\n
      \u5f53\u96c4 --> \u7eb3\u6728\u9519\uff0c\u624e\u897f\u534a\u5c9b <\/td>\n 61\u516c\u91cc <\/td>\n 1.5\u5c0f\u65f6 <\/td>\n G109<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

      day 12<\/h3>\n

      \u79bb\u5f00\u7eb3\u6728\u9519\uff0c\u56de\u5230\u5f53\u96c4\uff0c\u7ecf\u8fc7\u90a3\u66f2\uff0c\u5b89\u591a\uff0c\u8fdb\u5165\u9752\u6d77\u7701\u5185\u3002 \u4eca\u665a\u4f4f\u5bbf\u5728\u4e09\u6c5f\u6e90\u5934\u6cb1\u6cb1\u6cb3\u9547\u3002<\/p>\n\n\n\n\n\n\n\n\n
      \u8def\u7ebf <\/th>\n \u8ddd\u79bb <\/th>\n \u65f6\u95f4 <\/th>\n \u8def<\/th>\n<\/tr>\n<\/thead>\n
      \u7eb3\u6728\u9519 --> \u5f53\u96c4 <\/td>\n 60\u516c\u91cc <\/td>\n 1.5\u5c0f\u65f6 <\/td>\n G109<\/td>\n<\/tr>\n
      \u5f53\u96c4 --> \u90a3\u66f2 <\/td>\n 170\u516c\u91cc <\/td>\n 3\u5c0f\u65f6 <\/td>\n G109<\/td>\n<\/tr>\n
      \u90a3\u66f2 --> \u5b89\u591a <\/td>\n 140\u516c\u91cc <\/td>\n 3\u5c0f\u65f6 <\/td>\n G109<\/td>\n<\/tr>\n
      \u5b89\u591a --> \u6cb1\u6cb1\u6cb3\u9547 <\/td>\n 276\u516c\u91cc <\/td>\n 5.5\u5c0f\u65f6 <\/td>\n G109<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

      day 13<\/h3>\n

      \u79bb\u5f00\u6cb1\u6cb1\u6cb3\u9547\uff0c\u4e00\u76f4\u6cbfG109\uff0c\u5728\u4e94\u9053\u6881\u3001\u4e0d\u51bb\u6cc9\u3001\u53ef\u53ef\u897f\u91cc\u4fdd\u62a4\u533a\u65f6\uff0c\u53ef\u89c1\u5230\u85cf\u7f9a\u7f8a\uff0c\u8def\u8fc7\u7d22\u5357\u8fbe\u6770\u4fdd\u62a4\u7ad9\uff0c\u5230\u8fbe\u683c\u5c14\u6728\u3002 416\u516c\u91cc\uff0c6.5\u5c0f\u65f6\u3002 \u65f6\u95f4\u5145\u88d5\u7684\u8bdd\uff0c\u524d\u5f80\u83ab\u9ad8\u7a9f\u3002<\/p>\n

      day 14<\/h3>\n

      \u4ece\u683c\u5c14\u6728\u51fa\u53d1\uff0c\u6cbfG109\uff0c\u7ecf\u8fc7\u90fd\u5170\u53bf\u57ce\uff0c\u6765\u5230\u8336\u5361\u76d0\u6e56\u3002\u665a\u4e0a\u4f4f\u5bbf\u5728\u9752\u6d77\u6e56\u7554\u7684\u9ed1\u9a6c\u6cb3\u3002<\/p>\n\n\n\n\n\n\n\n
      \u8def\u7ebf <\/th>\n \u8ddd\u79bb <\/th>\n \u65f6\u95f4 <\/th>\n \u8def<\/th>\n<\/tr>\n<\/thead>\n
      \u683c\u5c14\u6728 --> \u90fd\u5170\u53bf\u57ce <\/td>\n 347\u516c\u91cc <\/td>\n 7\u5c0f\u65f6 <\/td>\n G109<\/td>\n<\/tr>\n
      \u90fd\u5170\u53bf\u57ce --> \u8336\u5361\u76d0\u6e56 <\/td>\n 140\u516c\u91cc <\/td>\n 2\u5c0f\u65f6 <\/td>\n G109<\/td>\n<\/tr>\n
      \u8336\u5361\u76d0\u6e56 --> \u9ed1\u9a6c\u6cb3\u4e61 <\/td>\n 70\u516c\u91cc <\/td>\n 1.5\u5c0f\u65f6 <\/td>\n G109<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

      day 15<\/h3>\n

      \u9ed1\u9a6c\u6cb3\u51fa\u53d1\uff0c\u671d\u897f\u5b81\u524d\u884c\uff0c\u65f6\u95f4\u5145\u88d5\u53ef\u6e38\u89c8\u5854\u5c14\u5bfa\u3002\u5230\u8fbe\u897f\u5b81\u3002\u4ece\u897f\u5b81\u53ef\u4ee5\u6cbf\u7740G6\u4eac\u85cf\u9ad8\u901f\u8fd4\u7a0b\u56de\u4eac\uff0c\u4e5f\u53ef\u4ee5\u4eceG6\u8f6cG20\u9752\u94f6\u9ad8\u901f\u518d\u8f6cG5\u9ad8\u901f\u56de\u4eac\u3002\u63a8\u8350\u4f4f\u5bbf\u70b9\uff1a\u9655\u897f\u9756\u8fb9\u3002<\/p>\n\n\n\n\n\n\n
      \u8def\u7ebf <\/th>\n \u8ddd\u79bb<\/th>\n \u65f6\u95f4 <\/th>\n \u8def<\/th>\n<\/tr>\n<\/thead>\n
      \u9ed1\u9a6c\u6cb3 --> \u897f\u5b81 <\/td>\n 213\u516c\u91cc <\/td>\n 4\u5c0f\u65f6 <\/td>\n \u7ecf\u62c9\u7ebf\u3001\u6e5f\u5012\u516c\u8def<\/td>\n<\/tr>\n
      \u897f\u5b81 --> \u9655\u897f\u9756\u8fb9 <\/td>\n 790\u516c\u91cc <\/td>\n 10\u5c0f\u65f6 <\/td>\n G6\uff0c\u5b9a\u6b66\u9ad8\u901f<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

      day 16<\/h3>\n

      \u7ee7\u7eed\u8d70\u9ad8\u901f\u8fd4\u7a0b\uff0c\u4e00\u822c\u4e0b\u5348\u516d\u70b9\u524d\u53ef\u4ee5\u8d76\u5230\u5317\u4eac\uff0c\u81f3\u4e8e\u51e0\u70b9\u80fd\u5230\u5bb6\u5c31\u5f97\u770b\u5f53\u65f6\u5e02\u91cc\u7684\u5835\u8f66\u60c5\u51b5\u4e86\u3002
      \n\u9756\u8fb9\u53bf\u5230\u5317\u4eac\uff0c1000\u516c\u91cc\uff0c\u5168\u7a0b\u9ad8\u901f\uff0c11\u5c0f\u65f6\u3002<\/p>\n

      \u53ef\u9009\u666f\u70b9<\/h2>\n
        \n
      1. \u897f\u5b89\uff0c\u53ef\u9009\u62e9\u6e38\u89c8\u4e00\u5929<\/li>\n
      2. \u6210\u90fd\u53ef\u9009\u62e9\u6e38\u89c8\u4e00\u5929<\/li>\n
      3. \u6797\u829d\u5e02\u53ef\u9009\u62e9\u4e00\u4e2a\u666f\u70b9\uff0c\u4e00\u5929<\/li>\n
      4. \u683c\u5c14\u6728\u53ef\u4ee5\u9009\u62e9\u53bb\u83ab\u9ad8\u7a9f\uff0c\u4e24\u5929<\/li>\n<\/ol>\n

        \u6d88\u8d39<\/h2>\n

        \u8def\u8d39<\/h3>\n
          \n
        • \u5168\u7a0b\u6700\u5c118357\u516c\u91cc\uff0c8357 * 0.7=5850\u5143<\/li>\n
        • \u9ad8\u901f\uff1a 1820\u5143<\/li>\n<\/ul>\n

          \u666f\u70b9<\/h3>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
          \u666f\u70b9 <\/th>\n \u95e8\u7968 <\/th>\n \u7b80\u4ecb<\/th>\n<\/tr>\n<\/thead>\n
          \u897f\u5b89\u5175\u9a6c\u4fd1 <\/td>\n 150\u5143<\/td>\n<\/td>\n<\/tr>\n
          \u53e4\u6765\u51b0\u5ddd <\/td>\n 30\u5143<\/td>\n<\/td>\n<\/tr>\n
          \u5df4\u677e\u63aa <\/td>\n 120\u5143 <\/td>\n \u6e56\uff0c\u539f\u59cb\u68ee\u6797<\/td>\n<\/tr>\n
          \u5361\u5b9a\u6c9f <\/td>\n 20\u5143 <\/td>\n \u7011\u5e03\uff0c\u5ce1\u8c37\uff0c\u539f\u59cb\u68ee\u6797<\/td>\n<\/tr>\n
          \u63aa\u6728\u53ca\u65e5\u51b0 <\/td>\n 170\u5143 <\/td>\n \u6e56 + \u68ee\u6797 + \u5c9b<\/td>\n<\/tr>\n
          \u5e03\u8fbe\u62c9\u5bab <\/td>\n 200\u5143<\/td>\n<\/td>\n<\/tr>\n
          \u5927\u662d\u5bfa <\/td>\n 85\u5143 <\/td>\n \u85cf\u4f20\u4f5b\u6559<\/td>\n<\/tr>\n
          \u7f57\u5e03\u6797\u5361 <\/td>\n 60\u5143 <\/td>\n \u62c9\u8428\u7684\u9890\u548c\u56ed<\/td>\n<\/tr>\n
          \u8272\u62c9\u5bfa <\/td>\n 50\u5143 <\/td>\n \u85cf\u4f20\u4f5b\u6559\u683c\u9c81\u6d3e\u516d\u5927\u4e3b\u5bfa\u4e4b\u4e00<\/td>\n<\/tr>\n
          \u54f2\u868c\u5bfa <\/td>\n 50\u5143 <\/td>\n \u54f2\u868c\u5bfa\u662f\u4e2d\u56fd\u85cf\u4f20\u4f5b\u6559\u683c\u9c81\u6d3e\u5bfa\u9662\u3002\u4e0e\u7518\u4e39\u5bfa\u3001\u8272\u62c9\u5bfa\u5408\u79f0\u62c9\u8428\u4e09\u5927\u5bfa<\/td>\n<\/tr>\n
          \u516b\u89d2\u8857 <\/td>\n \u514d\u8d39 <\/td>\n \u8f6c\u7ecf\u9053\u548c\u5546\u4e1a\u4e2d\u5fc3<\/td>\n<\/tr>\n
          \u7f8a\u5353\u96cd\u9519 <\/td>\n 40\u5143 <\/td>\n \u4e09\u5927\u5723\u6e56\u4e4b\u4e00<\/td>\n<\/tr>\n
          \u7eb3\u6728\u9519\u666f\u533a <\/td>\n 120\u5143 <\/td>\n \u770b\u94f6\u6cb3\uff0c\u770b\u65e5\u51fa<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

          \u9884\u4f30\u82b1\u8d39 \uff1a 645 * 2 = 1300\u5143<\/p>\n

          \u98df\u5bbf<\/h3>\n

          \uff08200\u5143 + 100\u5143\uff09 * 16 = 4800\u5143<\/p>\n

          \u5171\u8ba1<\/h3>\n

          5850\u5143 + 1820\u5143 + 1300\u5143 + 4800\u5143 + \uff083000\u5143 buff\uff09= 16770\u5143<\/p>\n","protected":false},"excerpt":{"rendered":"

          \u5317\u4eac-\u897f\u85cf\u81ea\u9a7e \u65f6\u95f4 \u6700\u5c11\u4fdd\u8bc116\u5929\u7684\u65f6\u95f4 \u51c6\u5907 \u611f\u5192\u836f \u9ad8\u53cd\u836f \u8863\u670d\u3001\u978b\u5b50 \u98df\u7269\uff1a\u58eb\u529b\u67b6\u3001\u725b\u8089\u5e72\u3001\u997c\u5e72\u3001\u6c34 \u62d6\u8f66\u7ef3 \u8eab\u4efd\u8bc1\u3001\u9a7e\u9a76\u8bc1\u3001\u884c\u9a76\u8bc1\u3001\u73b0\u91d1\u3001\u94f6\u884c\u5361 \u76f8\u673a\uff0c\u5bfc\u822a\uff0c\u5145\u7535\u5668\uff0c\u5145\u7535\u5b9d\uff0c\u624b\u673a<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[37],"tags":[57],"class_list":["post-1143","post","type-post","status-publish","format-standard","hentry","category-mytalk","tag-57"],"views":3272,"_links":{"self":[{"href":"https:\/\/www.yeetrack.com\/index.php?rest_route=\/wp\/v2\/posts\/1143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yeetrack.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yeetrack.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yeetrack.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yeetrack.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1143"}],"version-history":[{"count":4,"href":"https:\/\/www.yeetrack.com\/index.php?rest_route=\/wp\/v2\/posts\/1143\/revisions"}],"predecessor-version":[{"id":1147,"href":"https:\/\/www.yeetrack.com\/index.php?rest_route=\/wp\/v2\/posts\/1143\/revisions\/1147"}],"wp:attachment":[{"href":"https:\/\/www.yeetrack.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yeetrack.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yeetrack.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}